Therapy for Parents
I provide individual therapy to parents whom might be struggling for a variety of reasons. Some of the reasons parents come to see me include:
Postpartum depression or anxiety
Difficulties adjusting to new parenthood, even in the absence of significant anxiety or depression
Difficulty parenting in a way consistent with their values
Uncertainty over how to handle challenging situations with their children
Difficulty finding time for self-care and independent activities while balancing their role as parent
Difficulty managing parenting roles and ADHD