Therapy for Parents

I provide individual therapy to parents whom might be struggling for a variety of reasons. Some of the reasons parents come to see me include:

  • Postpartum depression or anxiety

  • Difficulties adjusting to new parenthood, even in the absence of significant anxiety or depression

  • Difficulty parenting in a way consistent with their values

  • Uncertainty over how to handle challenging situations with their children

  • Difficulty finding time for self-care and independent activities while balancing their role as parent

  • Difficulty managing parenting roles and ADHD